The 10 Habits of Happy Mothers by Meg Meeker, M. D.
$15.00
Mothers are expected to do it all: raise superstar kids, look great, make good salaries, keep an immaculate house, be the perfect wife. In this rallying cry for change, Meg Meeker, M.D., uses her experience as a practicing pediatrician and counselor to show why mothers suffer from the rising pressure to excel, the toll it takes on their emotional, physical, mental and spiritual health, and what mothers can do to relieve the stress. Complete with an all-new tool kit of wellnewss tips and exercises, Dr. Meekers book reveals the ten most positive and impactful habits of healthy, happy mothers, including: making friends with those who know the meaning of friendship finding out what money can buy (and what it cannot) lightening the overload - and doing less more often discovering faith and learning how to trust it taking some alon time and reviving yourself By implementing Dr. Meeker's key strategies, you can be happy and hopeful and can teach your children to be the best they can be - and isn't that the most precious reward of motherhood? "Offers practical ways to help you let go of 'mom guilt' in order to become a happier, healthier woman." -Parent and Child
